Ryan spent the majority of his day training with Master Del Sumner and the cadet/ peewee members of the squad while Mark, John, Sarah and Gillian trained with Master Gemma Biscas and the junior and senior squad members. The all trained exceptionally hard over the five hour duration of the session.
Zoe and Leah had the experience of training with Romario Soekander from the Netherlands. Romario led the coaching of the National Squad members who have been selected for the Freestyle categories. During the short lunch break Romario gave a demonstration of his current Freestyle routine. Before the close of the training the squad members gave a demonstration of the skills they had learnt during the day.